Take a deep breath in. 

Then out.

Close your eyes.

Imagine.

.

When your worries fell away.

When you were panicking about an exam.

But, you still got an ‘A’.

.

Think of your happiest childhood memories.

The one time you walked in the pouring rain.

Not caring about being drenched.

When you got your first pet. 

The one you’ve been begging for forever.

When you played at the beach.

Enjoying the warmth of the sun.

The cool wind and the crashing of waves.

.

Think about what you’ll do once you get out.

How you’re going to step outside and stare.

See the beauty of the world around you once again.

How the environment has flourished.

How the animals returned.

Imagine the tweeting of the birds flyinging in a flock.

The small rabbits hopping around.

.

You’ll be okay.

It will all turn out alright. 

Look to tomorrow.

The sun rises like normal and in turn, 

we must do the same.

And move forward.

.

Ciana Fe Gadut